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The Lifestyle Academy Gym
The Lifestyle Gym (The Zone) is purpose-built for functional training, small-group sessions and personal coaching. With an open training floor, dedicated zones for strength, conditioning, mobility and recovery, and industry-trained staff on hand, you’ll find everything you need to lift safely, move well, and make progress. Whether you’re new to training or looking to push your performance, our supportive teaching environment makes it easy to get started — and keep going.
Frequently Asked Questions (FAQs)
What equipment is in the Lifestyle Academy Gym (The Zone)?
There's a whole range of equipment that you can use, including:
- Open floor for circuits and movement
- Racks, barbells, kettlebells and dumbbells
- Treadmills, rowers, air bikes and ski ergs
- A mobility and recovery zone
- Professional lifting platform and durable flooring
- Lockers, showers and changing rooms.
Our industry-trained staff are on hand to help you with your technique in this inclusive and supportive environment.
